So I'm run/walking a longer distance now, running intervals of 3 minutes and 1 1/2 minutes - You take turns with walking and running on each of these times, etc... I usually don't go this far in distance- normally do 1 1/2 miles but if I'm wanting to run a 3k in May ~ I guess I just wanna try and push myself a little harder. It wasn't too bad and I don't feel too bad right now. I suppose we shall see how I feel in the am!
Lessons from today:
God is cool and so is His word - I'm reading Job and Galatians - Also Psalms 107 is amazing.
I stink at making cookies.
I need to keep my mouth closed.
I need to take my lil men to the park more often and fly kites, roll down hills and who knows what else.. It was awesome. They are both amazing.
I need to eat avocado on my sandwiches more often.
I'm a sucker for the people I love.
I'm pretty much in love with Jon Foreman and his solo music.... Fyi ~ There is a river in my eyes.
No comments:
Post a Comment